Blog Posts

Oh Perfect, a Blog About Perfectionism

Parents, Put Your Mask on First:  When to seek therapy for yourself

Our Thoughts: Are They All-Powerful?  Or Powerless?

Transforming Conflict in Romantic Relationships

A Brief Guide to Homeschooling

Beyond the "Five Stages": Understanding Childhood Grief

Community Visibility Matters

Social Workers:  The value of our unsung heroes

Managing Meltdowns: How to help your child cope with big emotions

Between Sessions: Tips for Parents to Support Children and Reinforce Treatment Progress

Good Grief

Telehealth:  A Convenient Way to Access Mental Health Care from the Comfort of your Home

How to Help Our Anxious Kids Increasing Predictability

Finding the Therapeutic Modality That is Right for You

What to Expect:  Scheduling an Appointment at The EBP

Clinical Diagnostic Evaluations and Special Education Evaluations:  Knowing the Difference and Benefits

Black Lives Matter

Catch Your Kids Being Good:  Using Praise and Attention to Shape Child Behavior

Just Go to Sleep:  Do's and Don'ts for Bedtime

Self-Compassion and COVID-19

Men and Mental Health

Group Therapy:  What, Why, and How

Mindfulness:  What's all the hype?

What to Expect During Psychotherapy:  The First Sessions